Saturday, 7 January 2017

@ Ampang Jaya - Sangras Boxing Club

Sunday Morning Sessions @ Ampang Jaya

Dan, Luciana & Shash doing the Bagwork @ Ampang Jaya

Back to basics @ Ampang Jaya

Luciana Vs the Reflector Ball @ Ampang Jaya

The works

Back to Basics @ Ampang Jaya


The most expensive Multi-Purpose Gym of Ampang Jaya
Ampang Jaya Boys (Yaan & Mahha) - Ringcraft @ National Gym, Keramat

Yaan vs the Bag

Ampang Jaya boys busy at he bags @ Boxing National Gym

4-Corner Sparring session in progress @NBG Keramat

Shadow Boxing on the Ring 

Physical conditional @ NBG, Keramat
Training at SMK Bukit Indah, Ampanh


SMKBI Boxers

SMK Boxers hard at training

Mahha with Shamer

Gold Medalist with his Coach Mr Sangra and Mr Andrew, Penang Ex-National Pin Wt.

SMKBI - Ampang Team in preparation for Bakat Seri 3 in Malacca.

6-Pack in the Making! - 2 National Bakat Champs & 2 National Bakat Bronze medalist. Proud of my boys!



Adam Iskandar - Gold Medalist (54~57 Kg) at Bakat Seri 3, Malacca


Zufar - Bronze Medalist (48~51 Kg) at Bakat Seri 3, Malacca 2016

Fitness Test 2016 conducted by MSNWP

Mahha Sangra -  Gold Medalist (51~54 Kgs) @ Penang 2016

Mahha with the Semenyih Boxers and Mr Andrew Sebestain of Penang

Ampang Jaya - "Lion Hearts" of Sangras Boxing Club

Proud Ampang Boxers

Ampang - Lion Hearts